IBS with constipation – how to reduce symptoms

IBS with constipation – how to reduce symptoms In my last blog I discussed ways to reduce IBS with diarrhoea. In this blog, I will discuss ways to reduce IBS with constipation (IBS-C). Constipation occurs when you do not poo enough (less than three times in a week). The stools (poo) feel hard and are […]

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